What is Light Box Therapy?

During the fall and winter months many of us experience depression or depression-like symptoms due to decreased exposure to sunlight. From fatigue, poor concentration and irritability to food cravings, weight gain and unhappy thoughts, the lack of light can really take its’ toll. A light box specifically made to treat Seasonal Affective Disorder (SAD), Major […]

Fall Back on Track!

It’s almost Fall which means back to school and back to our busy normal routines. There are school supplies to buy, kids sporting events to attend, and a myriad of holidays coming up. This year why not take a little time for yourself too? Take care of yourself by resetting and normalizing your system. It’s […]

Adaptogens for Post Workout Recovery

Now that you’ve completed that strenuous athletic workout, marathon, bike race or mudder event, how can you enhance your post workout recovery naturally? The answer for many athletes is adaptogens! Adaptogens have the ability to address: Sports-related injuries Muscle and endurance building Overexercising Stress Top 3 Adaptogens for post work out recovery include: Ashwaganda – […]

ProLon – Fasting Mimicking Diet

Currently at Blossom we are offering 20% off ProLon Fasting Mimicking Diets. But what exactly is a fasting mimicking diet and is it worth it? A fasting mimicking diet allows you to take in specifically designed nutrients and calories while still convincing your body it’s fasting. So yes you get to eat real food and […]

Nettles for Seasonal Allergies

Did you know that taking nettles can be a great adjunct treatment for your seasonal allergies? Consuming nettles whether in tea, tincture, or pill form is great way to benefit from it’s anti-inflammatory, anti-histamine, and anti-allergenic properties. Many patients report that taking nettles daily during allergy season resolves their symptoms better than traditional allergy medications. […]

You don’t have a weed problem, you have ingredients!

Spring Newsletter – Recipe Edition Spring is in the air! First off, we’d like to share a recipe that is decidedly spring! This recipe comes from local Seattle cookbook author Mickey Trescott. Dandelion greens are a lovely spring detox herb. You can find your own by foraging, or if you’re short on time check your […]

Voice Your Choice for the Best of Clark County!

It’s time to voice your choice for the Best of Clark County 2020. Voting is live! We are so honored and humbled to have been nominated again. Show your favorite local businesses they still have your support, now through May 17th. 2020/#//https://www.columbian.com/contests/best-of-clark-county-2020/#//

Kids Herbal Craft and Gift Night

Join Herbalist Brianna Gallardo at Blossom for a fun evening making herbal crafts and gifts. -Tuesday, December 10th-6:00 – 7:30 PM-Blossom Natural Health and Wellness-Cost for one child and accompanying adult is $30. Adults who don’t have a child are welcome to come craft too if they want!-Payment can be made ahead of time by […]

Golden Milk and Reishi Hot Chocolate Herbal Class 11.6.19

Herbal class is back! Join Herbalist Brianna Gallardo for this fun and tasty class. We will be discussing the benefits of both Golden (Turmeric) Milk and Reishi Hot Chocolate. One is great for inflammation and pain, while the other is great for deep immune building. We will be making samples of both to take home […]

Reset Your Body in Just 5 Days

Experience a 5 day reset. From weight loss to stem cell-based regeneration, you can do this! Easy-to-follow program that has everything you need to start a renewal from within for a better you! Learn more>> https://prolonfmd.com/what-is-prolon/ Contact Blossom for a consultation. We would love to help you get started with ProLon!